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IKEA-Treat yourself to a slow start 2

Start with a cosy bed

A cosy bed with extra pillows and layers can help you sleep soundly. A good night’s sleep is vital to starting your day on the right foot. In the morning, open the curtains and let morning light in to brighten your room and your mood.

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Sink your toes into warmth

The last thing you want when you first wake up is to put your warm feet on a chilly floor. Sinking your toes into a soft, fluffy bedside rug is so much nicer. Wriggle your toes, enjoy the warmth. Slow down and give yourself a few moments to enjoy how wonderful it feels.

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Gently ease yourself awake

If there’s one thing that everyone hates it’s being jarred awake by loud, blaring alarm clocks. Switch to a gentler way to wake up with an alarm clock that eases you awake with gradually increasing light and sound. It’s a much nicer and calmer way to start your day.

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