These 2 weights are made of cast iron and weigh 3 kg each. With their round shape and rough surface, they are perfect for various exercises that strengthen your arm and back muscles.
With these 2 training weights you can do several different exercises that help you strengthen arm and back muscles
Made of cast iron and weigh 3 kg each.
To train your shoulders – place your arms straight down with one weight in each hand. Slowly bring your outstretched arms straight up until you reach shoulder height and slowly lower them again.
To train your biceps – stand with your hips wide apart and lift the weights up towards your chest by bending your elbows. Lower them slowly again.
To train your triceps – lean slightly forward with your arms at a 90-degree angle, then lift the weights straight back until your arm is extended.
Long Term Benefits
“I love to train and hope that the products in the DAJLIEN collection will attract more people to exercise. We all know how difficult it is to get started, but with these tools, the first step will hopefully will be a little shorter.”
“The clean design means DAJLIEN training weights can always be out in the open. Maybe as bookends in the shelf? But mostly, they are effective training tools. And since they “only” weigh 3 kg each, you can probably lift both simultaneously.”
With the DAJLIEN collection, getting started with exercising hopefully becomes easier. Our designers have created products that you don't have to hide in the wardrobe. Some can even become part of your decor!
We all know how difficult it can be to start exercising, but the DAJLIEN collection hopefully makes taking that first step easier. Our designers have created products that you don't have to hide in the wardrobe. There is also a trolley where you can store accessories, towels and other things that you want close at hand when you exercise. Some can even become part of your decor since the weights can be used as bookends and the exercise bench transforms into a coffee table.
“The clean, generic shape of DAJLIEN training weights makes them so anonymous that it can be hard to see what it is. That was also my idea with the design – to make it so generic that you can always have the out in the open, maybe as bookends or to keep the napkins in place. But first and foremost, they are of course flexible tools that help you get more out of your training. And since they “only” weigh 3 kg each, I hope you can lift both at the same time.”